You can experience how laughter:
Reduces stress Eases tension Improves your health Prevents hardening of the attitudes Increases creativity Builds communication, and teamwork Improves morale: Unites and brings people together Increases productivity Bridges cultural barriers Creates a sense of peace Keeps you young Stimulates circulation Boosts the immune system Improves sleep Relieves pain Improves relationships	Protects the heart Reduces anger Promotes gratitude Increases mental energy Decreases physical and mental burnout Relaxes your muscles Boosts the healing process Gives your body an internal massage Increases happiness Promotes forgiveness Gets rid of headaches Is an aerobic exercise Helps prevent heart disease Brings an increased sense of joy, happiness and harmony

Thoughts to ponder… "Children laugh more frequently than adults. Some reports indicate that children laugh an average of 300 times per day, while adults laugh less than 20 times per day." "When you laugh, the world laughs with you, when you cry, you cry alone." "Laughter everyday keeps the psychiatrist away!" "A laugh is a smile that has burst!" "Remember Dr. Patch Adams" "I wish you much peace, joy and laughter" - M. Vance Romane [BACK]