Discover your Super Conscious

"Mind Power"

Learn how to use the other 90% of your mind!

Unlock Your Mind Power And Learn How To:

1. Tense up and let go
2. Deep breaths
3. Relax jaw, droop shoulders
4. Relax eyelids to the point they no longer work
5. Relax body step-by-step / deepen hypnosis
6. Individualized positive suggestions
7. Post-Hypnotic suggestions for well-being, deeper and faster hypnosis
8. Come out

• Ask inner mind how to let go of pain
• Accept the pain and let it go with relaxation
• Change the pain to warmth
• Imagine blood rushing to the area, healing, cleansing
• Imagine the pain is not yours
• Imagine your body is made of wood, leather, ice
• Imagine the pain becoming greater and greater, then smaller and smaller to a pinpoint
• Imagine the numbness of a previous real life experience such as the time you had your mouth frozen at the dentist

• Ask physician re: physical cause; diet: stress, etc.
• Draw a picture with your finger in the air of the border or perimeter of the pain. Draw very slowly and very large.
• Warm hands with suggestion: Heat lamp; burner; roaring fire; match; candle; etc.

• Imagine yourself doing what you want to do successfully; imagine yourself enjoying the benefits of having succeeded with the challenge; being in control; go into the future and image the benefits a day; week; month …. Years into the future; Imagine friends congratulating you … use all your senses ---see, hear, smell, taste and touch.

• Tense up and let go in your muscles
• Learn to relax instantly upon 1-3 breaths
• Recall times you were relaxed. Use all your senses
• Set up a "fuse" to relax instantly at a key word like "relax"; "calm", etc.

• Recall times of competence
• Imagine competence from the past, and into the future
• Develop an interest you have into competence by mastering a skill or talent

• Do you have a will to live?; stress control; proper nutrition; positive attitude; time for yourself to do what you really love.

• Image yourself the way you want to be. Be careful what you suggest to yourself. You will probably get it.
• With the help of a good counsellor, or perhaps a book on relationships, you can create suitable hypnotic suggestions for your needs. I highly recommend a good counsellor, however, as an outsider can usually give you a more knowledgeable and objective solution to your challenges. The counsellor can help you to formulate appropriate suggestions for change.

• Tell yourself that worry wastes valuable energy; that most things people worry about never happen; that those that will happen anyway are not worth worrying about. Do not resist the impossible to change. Resisting creates frustration. Acceptance creates mental calmness.
• Apologize, and make amends whenever you can. Promise yourself to never make the same mistake in the future. Forgive yourself for the past is long past being past; best left in the past.
• Imagine yourself in a limited fearful situation while you are in a relaxed mental state. Slowly, over many sessions, move towards a mental image of the situation that exactly resembles that which you most fear.
• Write out a plan of suggestions so that you start with the least stress provoking to the most stress provoking. Move on to the next imagery situation only when the previous one no longer creates stress. For example, with fear of exams, imagine yourself a year before the exam, 11 months, 10 months, etc. … A week before …. A day before, dressing to go to the exam, driving to the exam, etc. etc. Associate a calm situation of imagery with these fearful events, such as total body relaxation with self-hypnosis.

• Use imagery to visualize your skin as healing, the same as healthy skin areas on your body. Every cell has a mind of its' own waiting for you to tell it what you want it to do.

• Image yourself with perfect concentration. Create a clear mental picture in your mind. Use all the senses.

• Do the self-hypnosis procedure above Image yourself being wide awake in the later part of the next day. "If I sleep, so much the better. If I don't, it doesn't matter".

• Again, image yourself confidently successful in the situation. Use all your senses of imagery.

• Overcome sexual myths
• Imagine the hot sun beating upon chest
• Imagine hot towels on chest
• Imagine what you want

• Check with your physician if you have low energy. There are many causes.
• Motivate yourself with hypnotic suggestion to want to move your body (exercise).
• Recall, in hypnosis, the feelings of joy and vitality you have after body movement.

• Do not burden others by bemoaning previous unhappy relationships. Forgive the other party and move onwards to be better. Forget being bitter to be better. Forgive yourself.
• To be free - Maintain good hygiene; attractive clothing and look your best. Love yourself as a one of a kind miracle. You possess your own special gifts and you can share them with others.
• If conversation skills are lacking, use one of our tapes or see your library for a good book on conversation skills.
• Use positive affirmations and imagery to see yourself as confident, optimistic, positive.

• "Imagine yourself in control; saving money or spending money on items you need, instead of what you want."

• "We become what we think the most about." Acquire all the knowledge you can in your chosen field. Study with experts who are successful. Use imagery to see yourself performing perfectly and enjoying the benefits of success.

• Attitude is the key to financial success. There is no faster way to create a positive attitude than to use hypnosis. Working with those who are already successful in your chosen field will bring success very quickly. Even offering to work at no charge would be a wise decision. You will learn what already works by proven experience. If your goal is great financial success, always give people what they want, not necessarily what they need. Most people need stress control for a longer and healthier life, but they often want dangerous excitement or entertainment instead.

• Accumulate specific knowledge that people want and are willing to purchase.
• Act on your ideas.

• Always suggest what you want, not what you don't want. Use direct suggestion and all forms of sensory imagery.

• Communicate with your inner mind lovingly, respectfully.
• Trust your inner wise part to guide you with the right solution.
• Ask for the inner wisdom and solution from your inner subconscious "wizard".

• Make a list of what you need to do.
• Sort the list into A, B, and C categories
• Do the most important, A's, first, etc.

• Education and training.
• Years of experience.
• Number of clients treated for your area of concern
• Comfortable to discuss qualifications to you
• Friendliness
• Professionalism
• Teach self-hypnosis?
• Member of any hypnosis or related associations.